Individual Therapy

At SBC Counseling, we offer specialized therapeutic approaches tailored to your unique needs. Our experienced therapists provide compassionate care for both adults and children, helping you navigate life's challenges and find paths to healing.

Bridget Thouin

Serving Adolescents and Adults (Ages 16+)

Bridget specializes in helping individuals process and heal from trauma using evidence-based approaches. Her warm, collaborative style creates a safe space for exploring difficult experiences and building resilience.

Specializations:

  • EMDR (Eye Movement Desensitization and Reprocessing) Therapy

  • Trauma Recovery and Processing

  • Stress Management

  • Relationship Challenges

  • Complex Trauma

  • Anxiety and Depression

Treatment Approach: Bridget's trauma-informed approach combines EMDR therapy with other evidence-based methods to help clients process difficult experiences and develop healthy coping strategies. She works collaboratively with each client to create a personalized treatment plan that honors their unique experiences and goals.

Session Format

  • Individual sessions are 50 minutes

  • Available in-person or through secure virtual platform

  • Flexible scheduling options

  • Insurance accepted (verify coverage during consultation)

Leslie Santure

Serving Children, Adolescents, and Adults (Ages 7+)

Leslie brings expertise in working with children, families, and adults, specializing in trauma-focused therapy and academic support. Her approachable style helps clients of all ages feel comfortable and understood.

Specializations:

  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

  • Cognitive Behavioral Therapy (CBT)

  • Academic Counseling

  • Family Systems Support

  • School-Related Challenges

  • Childhood Trauma

  • Educational Advocacy

Treatment Approach: Leslie utilizes TF-CBT and CBT to help clients develop practical skills while processing difficult experiences. Her comprehensive approach includes:

  • Working directly with children and families

  • Collaborating with school systems

  • Providing resource navigation

  • Supporting families in advocating for their children's needs

  • Creating practical strategies for academic success

Our Commitment

Whether you're seeking support for yourself or your child, we provide:

  • A safe, non-judgmental environment

  • Evidence-based therapeutic techniques

  • Culturally sensitive care

  • Practical tools and strategies

  • Ongoing support and guidance