Healing trauma is possible

Welcome to Your Journey of Healing

At SBC Counseling, we understand that taking the first step toward healing can feel both hopeful and uncertain. Here, you'll find a sanctuary where your story matters, your experiences are honored, and your authentic self is celebrated.

A Safe Harbor for Healing

Trauma can leave us feeling disconnected, overwhelmed, or like we're wearing masks to survive. Our trauma-informed therapists specialize in helping you navigate these waters with gentle guidance and unwavering support. We believe healing happens when you feel truly seen, heard, and accepted exactly as you are.

Your Authenticity Is Welcome Here

Whether you're dealing with past trauma, anxiety, depression, or simply feeling lost, we create a space where you can gradually let down your guard and explore who you truly are. Our inclusive practice welcomes clients of all backgrounds, identities, and experiences. Here, there's no need to perform or hide – you can simply be.

Our Approach to Healing

We combine evidence-based trauma therapy with a deeply human touch. Our therapists are specially trained in:

  • EMDR (Eye Movement Desensitization and Reprocessing)

  • Somatic Work

  • CBT (Cognitive Behavioral Therapy)

  • TF-CBT (Trauma-Focused Cognitive Behavioral Therapy)

But beyond our technical expertise, we bring warmth, cultural humility, and genuine care to every session.

Take the First Step

We know reaching out isn't easy. That's why we've made our intake process as gentle and supportive as possible. Your healing journey begins with a free 15-minute consultation where you can:

  • Share what brings you to therapy

  • Learn about our approach

  • Ask any questions you may have

  • Get a sense of whether we're the right fit for you

Begin Your Healing Journey

Ready to explore therapy in a space where you can truly be yourself? We're here to walk alongside you.